Step Metamorphosis & Pilaga
2 Workouts on 1 DVD!
Step Metamorphosis is a thrilling 45 minute step cardio workout where basic stepping is transformed into a challenging dynamic workout. Loaded with exciting moves and creative linking techniques, step lovers will enjoy the versatility and energy of Jody’s unique approach to teaching advanced choreography.
Pilaga is a mind/body program which uses influences of pilates, yoga, dance, and martial arts to strengthen and lengthen the body as one unit. Allow yourself to be your best while enjoying the journey as Kathy helps you connect your mind and body through a 45 minute Pilaga workout.
DVD or Video $29.99 plus shipping
ORDER YOURS TODAY!!
SPECIAL OFFER - Get Step Metamorphosis & Pilaga for FREE with the purchase of Step Stomp or Step Vis Viva!
Step Metamorphosis is a thrilling 45 minute step cardio workout where basic stepping is transformed into a challenging dynamic workout. Loaded with exciting moves and creative linking techniques, step lovers will enjoy the versatility and energy of Jody’s unique approach to teaching advanced choreography.
Pilaga is a mind/body program which uses influences of pilates, yoga, dance, and martial arts to strengthen and lengthen the body as one unit. Allow yourself to be your best while enjoying the journey as Kathy helps you connect your mind and body through a 45 minute Pilaga workout.
DVD or Video $29.99 plus shipping
ORDER YOURS TODAY!!
SPECIAL OFFER - Get Step Metamorphosis & Pilaga for FREE with the purchase of Step Stomp or Step Vis Viva!