Step Vis Viva - The Living Force
"Vis Viva," - the living force - was a term used years ago to describe the forces of energy. In Step Vis Viva, you will discover the dynamic forces of physics at work as you participate in this energizing intermediate/advanced step aerobic workout. Jody Evanson, international fitness instructor/trainer, combines acceleration, velocity, and power to bring you 50 minutes of thrilling step choreography guaranteed to unleash the potential energy within. Cross training benefits and workout satisfaction will be yours as you experience a fusion of step and floor movement patterens complete with flowing momentum, unstoppable inertia and the physics of tap-less choreography.
DVD $29.99 plus shipping
ORDER YOURS TODAY!!
DVD $29.99 plus shipping
ORDER YOURS TODAY!!